Carbwell Kitchen

Recipes

Easy, wholesome ideas using potatoes, sweet potatoes and aromatic rice.

Cook

Find something to cook

Pick a topic to start learning.

Breakfast

Start the day well.

Lunch and dinner

Hearty everyday meals.

Snacks and sides

Quick bites and easy sides.

Sweet treats

Naturally sweet endings.

Featured recipe

Crispy Baked Sweet Potato Wedges

A simple oven-baked side that goes with almost any meal.

  • Prep 10 min
  • Cook 30 min
  • Serves 2 to 3
  • Level Easy
Chef tipDo not crowd the tray. Space lets the edges turn golden instead of steaming.

Ingredients

  • 2 medium sweet potatoes, cut into wedges
  • 1 to 2 tbsp oil
  • 1 tsp paprika or your favourite spice mix
  • Salt and black pepper to taste

Method

  1. PrepHeat the oven to 220 C. Wash the sweet potatoes and cut into even wedges.
  2. SeasonToss the wedges with oil, spices and salt in a large bowl until evenly coated.
  3. BakeSpread on a tray in a single layer. Bake for 25 to 30 minutes, turning once, until golden at the edges.
  4. ServeServe warm with a yogurt dip or a fresh salad.
Recipe journal

Recipe articles

Show articles tagged Recipes. Change the tag in the section settings.

Kitchen notes

Cooking and storage tips

A little care in the kitchen helps you get the best from every harvest.

  • Store potatoes and sweet potatoes in a cool, dark, dry place
  • Keep them away from onions and direct sunlight
  • Rinse aromatic rice until the water runs mostly clear
Shop

Cook with Carisma

The ingredients behind our recipes.

Carisma AOXY โ€“ Antioxidant Purple Sweet Potato In Stock

Carisma AOXY โ€“ Antioxidant Purple Sweet Potato

MEET CARISMA AOXY The Antioxidant Purple Sweet Potato. You already know sweet potato โ€” naturally comforting, versatile and delicious. Now meet Carisma AOXY. With its distinctive deep purple colour, AOXY brings a vibrant twist to a familiar food. Its natural purple colour comes from anthocyanins โ€” naturally occurring plant compounds with antioxidant properties. Lower GI ยท High Fibre ยท Rich in Anthocyanins Made to be enjoyed. Naturally sweet. Soft. Creamy. Delicious. Roast it. Air-fry it. Make a chaat. Mash it. Add it to salads, bowls or everyday meals. Purple outside. Vibrant all the way through.

Better VarietyMore NutritionMindful Farming
โ‚น189for 1Kg
Carisma Double Lower GI Standard Combo: Lower GI Rice + Lower GI Potato In Stock

Carisma Double Lower GI Standard Combo: Lower GI Rice + Lower GI Potato

Carisma Is Back โ€” Bringing Double Low GI Nourishment to Your Plate At Carisma, we believe everyday carbohydrates can be reimagined for a more mindful approach to nourishment. Our effort is to bring a new generation of carbs to modern lifestyles through our Low GI Rice and Low GI Potato โ€” two everyday staples with a more thoughtful approach to carbohydrate choices. Carisma Low GI Rice โ€” A Smarter Take on an Everyday Staple Enjoy the familiar comfort of rice with Carisma Low GI Aromatic Kala Namak Rice. Developed for those looking to make more mindful carbohydrate choices, it brings together the goodness of a traditional rice variety and Carismaโ€™s focus on Low GI nourishment. Discover Carisma Low GI Rice โ†’ Carisma Low GI Potato โ€” Rethinking an Everyday Favourite Potatoes are a much-loved part of everyday meals. Carisma Low GI Potato offers another way to approach this familiar staple, with a focus on a lower glycemic index and more mindful carbohydrate choices. Discover Carisma Low GI Potato โ†’ Two Everyday Carbs. One Thoughtful Approach. With Carisma Low GI Rice and Carisma Low GI Potato, our aim is simple: to bring more thoughtful carbohydrate choices to everyday eating without moving away from the foods people already love. Carisma โ€” Double Low GI Nourishment. Next-Gen Carbs for Modern Wellness. Explore Carisma at Carbwell.in.

โ‚น848for 5 KG : 1 ๐Ÿš + 4 ๐Ÿฅ”
CARISMA LOW GI RICE  - Aromatic Kalanamak Rice In Stock

CARISMA LOW GI RICE - Aromatic Kalanamak Rice

CARISMA LOW GI RICE Aromatic Kalanamak Rice Kalanamak rice, also known as Buddha Rice or the โ€œBlack Pearl of Indian Rice,โ€ is an ancient, aromatic heritage rice variety with a distinctive black husk and a white kernel. โ—† Low Glycemic Index โœฆ High Protein โ—‡ Rich in Iron & Zinc HISTORY & LEGEND Origin (600 BC) Cultivated since the time of Gautama Buddha, grains have been recovered from archaeological excavations in Kapilvastu and Aligarhwa (Siddharthnagar, Uttar Pradesh). The Buddhaโ€™s Gift Legend states that after attaining enlightenment, Buddha passed through Mathla village and gave his alms-rice to the villagers, telling them to sow it in marshy soil so the resulting crop would carry a lasting aroma to remember him by. Geographical Region Traditionally grown in the Terai belt of eastern Uttar Pradesh (including Siddharthnagar, Gorakhpur, Kushinagar, and Maharajganj) and parts of Nepal. It is recognized under Uttar Pradeshโ€™s One District One Product (ODOP) scheme and holds a Geographical Indication (GI) tag. KEY CHARACTERISTICS Appearance Features a natural black outer husk and cooks into a soft, fluffy, mild-brownish grain. Aroma & Flavor Possesses a strong, natural, earthy, and nutty fragrance. Nutrition Low Glycemic Index (GI): Generally ranges between 52 and 55, making it diabetic-friendly. High Protein: Contains roughly double the protein of common rice varieties. Micronutrients: Rich in iron, zinc, and antioxidants. CULINARY USES Ideal for traditional dishes like biryani, pulao, kheer, dal, and everyday steamed rice. Biryani Pulao Kheer Dal Everyday Steamed Rice

Rich in AntioxidantsHigh in FibreEveryday
โ‚น399for 1 Kg
CARISMA Lower GI Potato In Stock

CARISMA Lower GI Potato

Lower GINon-GMOGreat Taste
โ‚น499for 5 Kg
Carisma Next-Gen Tuber Combo โ€“ 3 kg Low GI Potato + 2 kg Sweet Potato In Stock

Carisma Next-Gen Tuber Combo โ€“ 3 kg Low GI Potato + 2 kg Sweet Potato

โ‚น706for 5kg: 2๐Ÿ + 3๐Ÿฅ”
Carisma Vita Nutritious Orange Sweet Potato In Stock

Carisma Vita Nutritious Orange Sweet Potato

CARISMA VITA Nutritious Orange Sweet Potato Next Gen Carb for a Modern Lifestyle and Wellness. Carisma VITA is our nutritious Orange Sweet Potato variety, naturally rich in Beta-Carotene, which converts into Vitamin A in the body. With dietary fibre, essential nutrients and melt-in-your-mouth goodness, it makes a smart carb choice for your modern lifestyle. ๐Ÿฅ• Rich in Beta-Carotene Naturally rich in beta-carotene, which converts into Vitamin A in the body. ๐ŸŒฟ Dietary Fibre Naturally contains dietary fibre as part of a wholesome everyday diet. ๐Ÿ  Melt-in-Your-Mouth Goodness Naturally sweet, soft and creamy โ€” making nutritious eating something the whole family can love. CARISMA ร— CARBWELL Better Choices for Modern Wellness We believe everyday carbohydrates can be better aligned with your nutritional and metabolic needs โ€” without giving up the foods and flavours your family loves. ๐ŸŒฟ For Blood-Sugar-Conscious Consumers Prefer boiled or cooked preparations, with portions suited to your individual dietary needs. Powered by CARBWELL. Built by SV Agri. CARBWELL is bringing Next Generation Carbs for a Modern Lifestyle & Wellness โ€” creating better-aligned choices for nutritional and metabolic needs. From farm to your home โ€” thoughtfully selected, carefully handled and hygienically packed.

Frozen FormatsMashed PotatoEveryday Ease
โ‚น179for 1Kg
FAQ

Kitchen questions

How long do sweet potatoes keep?

Stored in a cool, dark, dry place they usually keep for a few weeks. Check for soft spots before cooking.

Should I peel the potatoes?

It is a matter of taste. Wash them well if you cook with the skin on.

Can I cook the rice in a pressure cooker?

Yes. Rinse first, then follow the pack instructions for water and time.

Cook something good tonight.

Order fresh Carisma ingredients and have them delivered to your door.